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Do you have the nutritional information for each microgreen variety?Updated a year ago

Many studies have shown that, depending on the variety, microgreens are more concentrated in nutritional value than their mature counterparts! :) Red cabbage is at the 40x end of the spectrum, containing high concentrations of Vitamin C, E and Beta-Carotene.

We cannot provide specific nutritional advice, but recommend you talk to your healthcare provider or check out some studies on our blog, like this one! https://pubag.nal.usda.gov/download/59409/PDF


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