Hamama logo
Hamama logo

All articles

How do I consume microgreens?Updated a year ago

Microgreens are super versatile. They can be added to salads/sandwiches/wraps, blended into smoothies, or used as garnish on anything from tacos to eggs or soups. 

Many of our growers prefer the more mild ones (cabbage, kale, broccoli) for smoothies, and the more flavorful ones for salads and sandwiches (Zesty Mix, Super Salad, Clover). 

The spicier ones, like Radish or Wasabi Mustard, are especially great on Asian or Mexican cuisines!

The best way to eat microgreens is raw - while you can cook with them if desired, doing so will reduce their nutrients & vitamin content.

Here are some recipes: https://www.hamama.com/blogs/recipes from Hamama Growers for some inspiration.

Was this article helpful?
Yes
No